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Low Fat Peanut Butter Cookies

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Low Fat Peanut Butter Cookies

Ingredients For: Low Fat Peanut Butter Cookies

1 c Creamy peanut butter
1 c Frozen concentrated apple Juice (thawed-but no water Added)
1 ts Vanilla extract
1 c Whole-wheat flour (sifted)
1/2 ts Salt
1 1/2 ts Baking soda

Instructions For: Low Fat Peanut Butter Cookies

Combine peanut butter and apple juice in mixing bowl. Mix well. Combine dry ingredients. The Dough will foam, stir well and it will thicken up. Dough will be sticky. Use teaspoon to scoop cookie dough onto lightly sprayed cookie sheet. Dip fork in cold water and wipe dry and press into cookies. (Cold water helps to keep the dough from sticking. Bake at 350 degrees for 10-15 minutes or until lightly browned. This makes a very nice cookie. Low Fat Peanut Butter Cookies yield is about 18 cookies.

Just because you are trying to lose weight doesn't mean that you can not enjoy a homemade cookie. Here is a low calorie, low fat cookie treat that you can try when you get the urge for some sort of a sweet treat.
Both your taste buds and your waistline will thank you for this sweet cookie treat which has only 45 calories and 1.5 grams of fat per serving.

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